WEDnesday 110209
competition team Training

- halfu ( PE tee )
- 600 ml water bottle
- memorise commands
- polish boots

takenote:
competition team, pls do not be so slack like last wed. It will not do you any good. pls be more alert as well.
Number 4 pls memorise the calling of ambulance notes. you'll be tested.

* Attendance is compulsory. Take care (: