Friday 20/o2/09

time:2.30pm
bring:ice mountain water bottle(600ml)
attire:pt kit
Attendance compulsory!

*sec 4 and 5 are to wear their full u with badges for photo taking!

*ALL COMPETITION Teams members
pls READ UP THE first aid and home nursing NOTES as CECILIA MDM WILL BE COMING this FRIDAY, IF THERE IS ANY DOUBT or questions YOU all CAN CLARIFY WITH her.

and as for Wednesday 18/02/08 ,
there is no training for the competition team!
take care!(:

heys guys ( competition teams) ,

i have no idea who will be conducting the wed trainings from this week onwards as all graduating classes  ( 4NT/NA/E) will be having remedial soon, real soon, to prepare us for our coming GCE N & Olevel examinations. So regarding the time n dates of the trainings, I'll inform u probably tmr.

well, do be independent and read up the first-aid , home nursing as well as th stuff that u know will be tested for your competition. JY, u guys r the best (: Do take care!

-weimin

FRI 130209

2.30- 5.30 pm

- waterbottle (600ml)

- PT kit

SEC ONES ARE TO COME.

(: takecare

WEDnesday 110209
competition team Training

- halfu ( PE tee )
- 600 ml water bottle
- memorise commands
- polish boots

takenote:
competition team, pls do not be so slack like last wed. It will not do you any good. pls be more alert as well.
Number 4 pls memorise the calling of ambulance notes. you'll be tested.

* Attendance is compulsory. Take care (:

WeLCOME SEC ONES! ;D